Monday, May 4, 2009

May week 1 - Quick & Healthy Tip of the Month

Stocking and organizing your pantry should be part of your spring-cleaning. So that you can easily find what you want, keep like things together such as spices, seasonings and extracts; cereals; pastas, rice and beans; canned meats; canned soups; baking products; puddings and gelatins; dressings, jams and vinegar; canned vegetables and sauces; canned fruits; fruit and vegetable juices.

A well-stocked pantry will save you time and money because you'll have foods on hand to put together a meal in a moment's notice. This will prevent needless trips to the grocery store or restaurant.

This healthy tip is provided by Quick & Healthy cookbook author, © Brenda J. Ponichtera, RD, ScaleDown Publishing, Inc.;; All rights reserved. Visit for more recipes, menus and healthy tips.

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